Ken Sheck 1:15:09 BikeErg
35,123
Meters
1:15:09.5
Time
2:08.3
Pace
1082
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 70 |
| Revolution Count | 5357 |
| Power/kg | 2.23 |
| Drag Factor | 194 |
March 25, 2024 20:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:15:09.5 | 35,123 | 2:08.3 | 165 | 863 | 1082 | 70 |
| 10:00.0 | 4,330 | 2:18.5 | 132 | 744 | 124 | 68 |
| 20:00.0 | 4,612 | 2:10.0 | 159 | 840 | 140 | 70 |
| 30:00.0 | 4,707 | 2:07.4 | 169 | 876 | 146 | 70 |
| 40:00.0 | 4,724 | 2:07.0 | 171 | 882 | 147 | 71 |
| 50:00.0 | 4,767 | 2:05.8 | 176 | 894 | 149 | 71 |
| 1:00:00.0 | 4,762 | 2:05.9 | 175 | 894 | 149 | 71 |
| 1:10:00.0 | 4,780 | 2:05.5 | 177 | 906 | 151 | 74 |
| 1:15:09.5 | 2,439 | 2:06.8 | 171 | 884 | 76 | 70 |
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Workout Graph
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