Ken Sheck 1:05:07 BikeErg
30,147
Meters
1:05:07.7
Time
2:09.6
Pace
922
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 65 |
| Revolution Count | 4291 |
| Power/kg | 2.18 |
| Drag Factor | 236 |
March 13, 2024 20:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:05:07.7 | 30,147 | 2:09.6 | 161 | 849 | 922 | 65 |
| 10:00.0 | 4,229 | 2:21.8 | 123 | 714 | 119 | 61 |
| 20:00.0 | 4,590 | 2:10.7 | 157 | 834 | 139 | 63 |
| 30:00.0 | 4,661 | 2:08.7 | 164 | 858 | 143 | 66 |
| 40:00.0 | 4,720 | 2:07.1 | 170 | 876 | 146 | 66 |
| 50:00.0 | 4,737 | 2:06.6 | 172 | 888 | 148 | 69 |
| 1:00:00.0 | 4,754 | 2:06.2 | 174 | 894 | 149 | 68 |
| 1:05:07.7 | 2,455 | 2:05.3 | 178 | 912 | 78 | 66 |
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Workout Graph
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