Ken Sheck 1000m BikeErg
1,000
Meters
2:40.2
Time
2:40.2
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 53 |
| Revolution Count | 142 |
| Power/kg | 1.15 |
| Drag Factor | 116 |
February 20, 2024 13:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:40.2 | 1,000 | 2:40.2 | 85 | 561 | 25 | 53 |
| 0:34.0 | 200 | 2:50.0 | 71 | 529 | 5 | 49 |
| 0:32.4 | 400 | 2:42.0 | 82 | 555 | 5 | 54 |
| 0:32.2 | 600 | 2:41.0 | 84 | 559 | 5 | 52 |
| 0:31.2 | 800 | 2:36.0 | 92 | 576 | 5 | 56 |
| 0:30.6 | 1,000 | 2:33.0 | 98 | 588 | 5 | 57 |
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Workout Graph
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