Ken Sheck 36:55 row
8,054
Meters
36:55.1
Time
2:17.5
Pace
465
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 890 |
| Drag Factor | 109 |
January 12, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:55.1 | 8,054 | 2:17.5 | 135 | 755 | 465 | 24 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 25 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 25 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 25 |
| 36:55.1 | 429 | 2:14.1 | 145 | 781 | 25 | 24 |
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Workout Graph
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