Ken Sheck 36:37 row
8,029
Meters
36:37.4
Time
2:16.8
Pace
466
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 949 |
| Drag Factor | 105 |
August 16, 2023 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:37.4 | 8,029 | 2:16.8 | 137 | 763 | 466 | 26 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 25 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 26 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 26 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 27 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 27 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 27 |
| 36:37.4 | 349 | 2:19.5 | 129 | 739 | 20 | 26 |
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Workout Graph
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