Ken Sheck 10000m BikeErg
10,000
Meters
20:19.2
Time
2:01.9
Pace
321
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 74 |
| Revolution Count | 1522 |
| Power/kg | 2.61 |
| Drag Factor | 96 |
July 05, 2023 23:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:19.2 | 10,000 | 2:01.9 | 193 | 947 | 321 | 74 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 835 | 30 | 71 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 889 | 31 | 73 |
| 2:04.6 | 3,000 | 2:04.6 | 181 | 895 | 31 | 73 |
| 2:03.2 | 4,000 | 2:03.2 | 187 | 935 | 32 | 74 |
| 2:02.0 | 5,000 | 2:02.0 | 193 | 944 | 32 | 75 |
| 2:00.9 | 6,000 | 2:00.9 | 198 | 952 | 32 | 75 |
| 2:00.0 | 7,000 | 2:00.0 | 203 | 990 | 33 | 76 |
| 1:59.2 | 8,000 | 1:59.2 | 207 | 996 | 33 | 77 |
| 1:58.7 | 9,000 | 1:58.7 | 209 | 1000 | 33 | 77 |
| 1:55.8 | 10,000 | 1:55.8 | 225 | 1056 | 34 | 79 |
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Workout Graph
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