Ken Sheck 2000m row
2,000
Meters
8:53.6
Time
2:13.4
Pace
117
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 101 |
June 08, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:53.6 | 2,000 | 2:13.4 | 147 | 789 | 117 | 22 |
| 2:14.5 | 500 | 2:14.5 | 144 | 776 | 29 | 23 |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 816 | 30 | 23 |
| 2:13.5 | 1,500 | 2:13.5 | 147 | 782 | 29 | 23 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 782 | 29 | 23 |
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Workout Graph
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