Ken Sheck 2000m row
2,000
Meters
8:40.8
Time
2:10.2
Pace
119
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 100 |
June 06, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:40.8 | 2,000 | 2:10.2 | 159 | 822 | 119 | 23 |
| 2:13.2 | 500 | 2:13.2 | 148 | 783 | 29 | 23 |
| 2:09.0 | 1,000 | 2:09.0 | 163 | 837 | 30 | 23 |
| 2:09.7 | 1,500 | 2:09.7 | 160 | 832 | 30 | 24 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 838 | 30 | 24 |
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Workout Graph
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