Ken Sheck 2000m row
2,000
Meters
8:53.2
Time
2:13.3
Pace
118
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 104 |
May 04, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:53.2 | 2,000 | 2:13.3 | 148 | 796 | 118 | 21 |
| 2:15.1 | 500 | 2:15.1 | 142 | 772 | 29 | 21 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 814 | 30 | 21 |
| 2:13.0 | 1,500 | 2:13.0 | 149 | 784 | 29 | 21 |
| 2:12.5 | 2,000 | 2:12.5 | 150 | 815 | 30 | 21 |
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Workout Graph
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