Ken Sheck 48:18 BikeErg
21,373
Meters
48:18.2
Time
2:15.6
Pace
627
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 62 |
| Revolution Count | 3030 |
| Power/kg | 1.89 |
| Drag Factor | 109 |
March 29, 2023 21:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:18.2 | 21,373 | 2:15.6 | 140 | 778 | 627 | 62 |
| 5:00.0 | 2,055 | 2:25.9 | 112 | 684 | 57 | 58 |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 756 | 63 | 63 |
| 15:00.0 | 2,166 | 2:18.5 | 132 | 744 | 62 | 58 |
| 20:00.0 | 2,236 | 2:14.1 | 145 | 792 | 66 | 63 |
| 25:00.0 | 2,232 | 2:14.4 | 144 | 792 | 66 | 63 |
| 30:00.0 | 2,250 | 2:13.3 | 148 | 804 | 67 | 63 |
| 35:00.0 | 2,259 | 2:12.8 | 149 | 804 | 67 | 63 |
| 40:00.0 | 2,241 | 2:13.8 | 146 | 792 | 66 | 66 |
| 45:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 66 |
| 48:18.2 | 1,492 | 2:12.8 | 149 | 817 | 45 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.