Ken Sheck 1500m row
1,500
Meters
6:56.2
Time
2:18.7
Pace
86
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
| Drag Factor | 79 |
December 31, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:56.2 | 1,500 | 2:18.7 | 131 | 743 | 86 | 22 |
| 2:20.5 | 500 | 2:20.5 | 126 | 717 | 28 | 22 |
| 2:17.5 | 1,000 | 2:17.5 | 135 | 759 | 29 | 22 |
| 2:18.2 | 1,500 | 2:18.2 | 133 | 755 | 29 | 22 |
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Workout Graph
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