Ken Sheck 22:59 row
5,022
Meters
22:59.1
Time
2:17.3
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 110 |
September 15, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.1 | 5,022 | 2:17.3 | 135 | 757 | 290 | 23 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 |
| 22:59.1 | 662 | 2:15.2 | 141 | 783 | 39 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.