Ken Sheck 40000m BikeErg
40,000
Meters
1:28:16.3
Time
2:12.4
Pace
1203
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 63 |
| Revolution Count | 5600 |
| Power/kg | 2.04 |
| Drag Factor | 125 |
May 15, 2022 17:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:28:16.3 | 40,000 | 2:12.4 | 151 | 817 | 1203 | 63 |
| 22:23.3 | 10,000 | 2:14.3 | 144 | 795 | 297 | 63 |
| 21:49.4 | 20,000 | 2:10.9 | 156 | 835 | 304 | 63 |
| 22:00.6 | 30,000 | 2:12.0 | 152 | 820 | 301 | 65 |
| 22:02.9 | 40,000 | 2:12.2 | 151 | 819 | 301 | 63 |
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Workout Graph
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