Ken Sheck 1:00:00 row
13,288
Meters
1:00:00.0
Time
2:15.4
Pace
782
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 1446 |
| Drag Factor | 104 |
May 14, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,288 | 2:15.4 | 141 | 782 | 782 | 24 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 768 | 128 | 23 |
| 20:00.0 | 2,203 | 2:16.1 | 139 | 774 | 129 | 24 |
| 30:00.0 | 2,200 | 2:16.3 | 138 | 774 | 129 | 24 |
| 40:00.0 | 2,212 | 2:15.6 | 140 | 780 | 130 | 24 |
| 50:00.0 | 2,233 | 2:14.3 | 144 | 792 | 132 | 25 |
| 1:00:00.0 | 2,246 | 2:13.5 | 147 | 804 | 134 | 25 |
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Workout Graph
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