Ken Sheck 1:00:09 row
13,250
Meters
1:00:09.0
Time
2:16.1
Pace
772
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 1397 |
| Drag Factor | 102 |
May 08, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.0 | 13,250 | 2:16.1 | 139 | 770 | 772 | 23 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 23 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 768 | 64 | 24 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 |
| 50:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 |
| 55:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 24 |
| 1:00:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 |
| 1:00:09.0 | 26 | 2:53.0 | 68 | 400 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.