Ken Sheck 9:10 row
2,029
Meters
9:10.0
Time
2:15.5
Pace
119
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 110 |
March 28, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:10.0 | 2,029 | 2:15.5 | 141 | 778 | 119 | 22 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 |
| 9:10.0 | 934 | 2:13.8 | 146 | 792 | 55 | 23 |
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Workout Graph
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