Ken Sheck 1:07:44 row
15,030
Meters
1:07:44.8
Time
2:15.2
Pace
881
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 1734 |
| Drag Factor | 107 |
March 27, 2022 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:44.8 | 15,030 | 2:15.2 | 142 | 780 | 881 | 25 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 24 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 25 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 26 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 26 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 |
| 50:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 27 |
| 55:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 27 |
| 1:00:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 |
| 1:05:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 |
| 1:07:44.8 | 603 | 2:16.6 | 137 | 764 | 35 | 26 |
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