Ken Sheck 25:16 BikeErg
10,051
Meters
25:16.4
Time
2:30.8
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 54 |
| Revolution Count | 1367 |
| Power/kg | 1.38 |
| Drag Factor | 131 |
March 23, 2022 16:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:16.4 | 10,051 | 2:30.8 | 102 | 643 | 271 | 54 |
| 5:00.0 | 1,858 | 2:41.4 | 83 | 576 | 48 | 51 |
| 10:00.0 | 1,951 | 2:33.7 | 96 | 624 | 52 | 54 |
| 15:00.0 | 2,017 | 2:28.7 | 106 | 660 | 55 | 55 |
| 20:00.0 | 2,043 | 2:26.8 | 111 | 672 | 56 | 56 |
| 25:00.0 | 2,076 | 2:24.5 | 116 | 696 | 58 | 57 |
| 25:16.4 | 107 | 2:33.2 | 97 | 439 | 2 | 51 |
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Workout Graph
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