1:21:07 row on January 15, 2022

Ken Sheck 1:21:07 row

18,047

Meters

1:21:07.0

Time

2:14.8

Pace

1061

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:21:07.0	18,047	2:14.8	143	784	1061	23
5:00.0	1,115	2:14.5	144	792	66	23
10:00.0	1,126	2:13.2	148	804	67	23
15:00.0	1,124	2:13.4	147	804	67	23
20:00.0	1,122	2:13.6	146	792	66	23
25:00.0	1,114	2:14.6	143	792	66	23
30:00.0	1,112	2:14.8	143	780	65	24
35:00.0	1,111	2:15.0	142	780	65	24
40:00.0	1,112	2:14.8	143	780	65	24
45:00.0	1,113	2:14.7	143	780	65	24
50:00.0	1,116	2:14.4	144	792	66	24
55:00.0	1,112	2:14.8	143	780	65	24
1:00:00.0	1,107	2:15.5	141	780	65	24
1:05:00.0	1,108	2:15.3	141	780	65	24
1:10:00.0	1,105	2:15.7	140	780	65	24
1:15:00.0	1,098	2:16.6	137	768	64	24
1:20:00.0	1,110	2:15.1	142	780	65	25
1:21:07.0	244	2:17.2	135	752	14	24

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