Ken Sheck 1:06:46 row
15,062
Meters
1:06:46.0
Time
2:12.9
Pace
897
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 1607 |
| Drag Factor | 101 |
January 09, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:46.0 | 15,062 | 2:12.9 | 149 | 806 | 897 | 24 |
| 10:00.0 | 2,234 | 2:14.2 | 145 | 792 | 132 | 23 |
| 20:00.0 | 2,236 | 2:14.1 | 145 | 792 | 132 | 23 |
| 30:00.0 | 2,238 | 2:14.0 | 145 | 798 | 133 | 24 |
| 40:00.0 | 2,260 | 2:12.7 | 150 | 810 | 135 | 24 |
| 50:00.0 | 2,276 | 2:11.8 | 153 | 816 | 136 | 25 |
| 1:00:00.0 | 2,271 | 2:12.1 | 152 | 816 | 136 | 25 |
| 1:06:46.0 | 1,547 | 2:11.2 | 155 | 824 | 93 | 24 |
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Workout Graph
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