Ken Sheck 1:00:10 row
13,136
Meters
1:00:10.5
Time
2:17.4
Pace
761
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 1429 |
| Drag Factor | 90 |
November 15, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.5 | 13,136 | 2:17.4 | 135 | 758 | 761 | 23 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 23 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 23 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 24 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 24 |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 55:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 |
| 1:00:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 25 |
| 1:00:10.5 | 36 | 2:25.8 | 113 | 685 | 2 | 11 |
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