Ken Sheck 36:30 row
8,023
Meters
36:30.2
Time
2:16.4
Pace
466
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 839 |
| Drag Factor | 103 |
September 06, 2021 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:30.2 | 8,023 | 2:16.4 | 138 | 765 | 466 | 23 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 23 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 23 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 23 |
| 36:30.2 | 306 | 2:27.3 | 109 | 638 | 16 | 23 |
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Workout Graph
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