Ken Sheck 1:00:44 row
13,310
Meters
1:00:44.8
Time
2:16.9
Pace
773
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 1331 |
| Drag Factor | 98 |
June 21, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:44.8 | 13,310 | 2:16.9 | 136 | 763 | 773 | 21 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 21 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 22 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 22 |
| 50:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 23 |
| 55:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 |
| 1:00:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 |
| 1:00:44.8 | 160 | 2:20.0 | 128 | 723 | 9 | 20 |
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Workout Graph
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