Ken Sheck 1:24:37 BikeErg
40,119
Meters
1:24:37.3
Time
2:06.5
Pace
1252
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 72 |
| Revolution Count | 6126 |
| Power/kg | 2.34 |
| Drag Factor | 98 |
June 14, 2021 20:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:24:37.3 | 40,119 | 2:06.5 | 173 | 887 | 1252 | 72 |
| 5:00.0 | 2,233 | 2:14.3 | 144 | 792 | 66 | 69 |
| 10:00.0 | 2,334 | 2:08.5 | 165 | 864 | 72 | 71 |
| 15:00.0 | 2,362 | 2:07.0 | 171 | 876 | 73 | 70 |
| 20:00.0 | 2,344 | 2:07.9 | 167 | 864 | 72 | 74 |
| 25:00.0 | 2,393 | 2:05.3 | 178 | 900 | 75 | 70 |
| 30:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 73 |
| 35:00.0 | 2,372 | 2:06.4 | 173 | 888 | 74 | 70 |
| 40:00.0 | 2,361 | 2:07.0 | 171 | 876 | 73 | 74 |
| 45:00.0 | 2,394 | 2:05.3 | 178 | 900 | 75 | 71 |
| 50:00.0 | 2,374 | 2:06.3 | 173 | 888 | 74 | 75 |
| 55:00.0 | 2,396 | 2:05.2 | 178 | 912 | 76 | 71 |
| 1:00:00.0 | 2,389 | 2:05.5 | 177 | 900 | 75 | 75 |
| 1:05:00.0 | 2,387 | 2:05.6 | 176 | 900 | 75 | 70 |
| 1:10:00.0 | 2,379 | 2:06.1 | 175 | 900 | 75 | 75 |
| 1:15:00.0 | 2,421 | 2:03.9 | 184 | 924 | 77 | 71 |
| 1:20:00.0 | 2,404 | 2:04.7 | 180 | 912 | 76 | 76 |
| 1:24:37.3 | 2,225 | 2:04.6 | 181 | 921 | 71 | 76 |
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Workout Graph
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