Ken Sheck 1:18:11 row
17,046
Meters
1:18:11.1
Time
2:17.6
Pace
983
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 1775 |
| Drag Factor | 99 |
June 12, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:11.1 | 17,046 | 2:17.6 | 134 | 754 | 983 | 22 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 50:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 |
| 55:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 |
| 1:00:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 |
| 1:05:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 |
| 1:10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 |
| 1:15:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 24 |
| 1:18:11.1 | 694 | 2:17.6 | 134 | 753 | 40 | 23 |
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