Ken Sheck 1:08:56 row
15,037
Meters
1:08:56.3
Time
2:17.5
Pace
870
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 1528 |
| Drag Factor | 100 |
June 11, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:56.3 | 15,037 | 2:17.5 | 135 | 757 | 870 | 22 | 122 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 | 113 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 | 117 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 22 | 116 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 | 120 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 22 | 122 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 | 122 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 | 126 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 | 127 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 | 129 |
| 50:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 22 | 125 |
| 55:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 | 111 |
| 1:00:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 | 124 |
| 1:05:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 | 129 |
| 1:08:56.3 | 862 | 2:17.0 | 136 | 761 | 50 | 23 | 130 |
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Workout Graph
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