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Ken Sheck 1:07:04 row

15,024

Meters

1:07:04.2

Time

2:13.9

Pace

890

Calories

126

Heart Rate

Average Watts146
Calories Per Hour796
Stroke Rate21
Stroke Count1465
Drag Factor101

May 30, 2021 18:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:07:04.2 15,024 2:13.9 146 796 890 21 126
5:00.0 1,100 2:16.3 138 768 64 21 111
10:00.0 1,104 2:15.8 140 780 65 21 115
15:00.0 1,099 2:16.4 138 768 64 21 118
20:00.0 1,106 2:15.6 140 780 65 21 121
25:00.0 1,111 2:15.0 142 780 65 22 123
30:00.0 1,115 2:14.5 144 792 66 22 125
35:00.0 1,113 2:14.7 143 780 65 22 125
40:00.0 1,123 2:13.5 147 804 67 22 129
45:00.0 1,132 2:12.5 150 816 68 22 130
50:00.0 1,134 2:12.2 151 816 68 22 133
55:00.0 1,142 2:11.3 154 828 69 23 135
1:00:00.0 1,139 2:11.6 153 816 68 23 133
1:05:00.0 1,142 2:11.3 154 828 69 23 138
1:07:04.2 462 2:14.4 144 782 27 22 137

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Workout Graph

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