Ken Sheck 44:44 BikeErg
20,049
Meters
44:44.3
Time
2:13.8
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 84 |
| Revolution Count | 3793 |
| Power/kg | 1.97 |
| Drag Factor | 52 |
May 01, 2021 15:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:44.3 | 20,049 | 2:13.8 | 146 | 797 | 595 | 84 |
| 5:00.0 | 2,250 | 2:13.3 | 148 | 804 | 67 | 82 |
| 10:00.0 | 2,369 | 2:06.6 | 172 | 888 | 74 | 81 |
| 15:00.0 | 2,370 | 2:06.5 | 173 | 888 | 74 | 84 |
| 20:00.0 | 2,261 | 2:12.6 | 150 | 804 | 67 | 84 |
| 25:00.0 | 2,248 | 2:13.4 | 147 | 804 | 67 | 85 |
| 30:00.0 | 2,128 | 2:20.9 | 125 | 720 | 60 | 89 |
| 35:00.0 | 2,233 | 2:14.3 | 144 | 792 | 66 | 83 |
| 40:00.0 | 2,157 | 2:19.0 | 130 | 744 | 62 | 85 |
| 44:44.3 | 2,033 | 2:19.8 | 128 | 734 | 58 | 90 |
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Workout Graph
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