Ken Sheck 46:13 row
10,033
Meters
46:13.2
Time
2:18.2
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 1092 |
| Drag Factor | 89 |
April 28, 2021 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:13.2 | 10,033 | 2:18.2 | 133 | 751 | 579 | 23 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 23 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 24 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 24 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 24 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 23 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 25 |
| 46:13.2 | 280 | 2:10.7 | 157 | 836 | 17 | 24 |
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Workout Graph
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