Ken Sheck 1:00:07 row
13,029
Meters
1:00:07.1
Time
2:18.4
Pace
751
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 1364 |
| Drag Factor | 94 |
April 13, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 13,029 | 2:18.4 | 132 | 749 | 751 | 22 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 22 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 22 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 22 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 23 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 22 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 |
| 45:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 |
| 50:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 |
| 55:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 |
| 1:00:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 24 |
| 1:00:07.1 | 20 | 2:57.5 | 63 | 507 | 1 | 10 |
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