Ken Sheck 47:10 row
10,026
Meters
47:10.0
Time
2:21.1
Pace
568
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 1111 |
| Drag Factor | 90 |
March 24, 2021 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:10.0 | 10,026 | 2:21.1 | 125 | 722 | 568 | 23 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 24 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 24 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 23 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 684 | 57 | 24 |
| 45:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 23 |
| 47:10.0 | 491 | 2:12.3 | 151 | 803 | 29 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.