Ken Sheck 47:49 row
10,017
Meters
47:49.7
Time
2:23.2
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 1084 |
| Drag Factor | 86 |
March 17, 2021 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:49.7 | 10,017 | 2:23.2 | 119 | 706 | 563 | 22 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 23 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 23 |
| 30:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 22 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 22 |
| 40:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 22 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 23 |
| 47:49.7 | 642 | 2:12.1 | 152 | 806 | 38 | 23 |
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Workout Graph
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