Ken Sheck 25:08 row
5,118
Meters
25:08.1
Time
2:27.3
Pace
282
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 103 |
February 11, 2021 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.1 | 5,118 | 2:27.3 | 109 | 673 | 282 | 22 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 23 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 23 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 22 |
| 25:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 22 |
| 25:08.1 | 8 | 8:26.2 | 3 | 309 | 0 |
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Workout Graph
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