Ken Sheck 32:48 row
7,023
Meters
32:48.6
Time
2:20.1
Pace
400
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 730 |
| Drag Factor | 87 |
January 27, 2021 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:48.6 | 7,023 | 2:20.1 | 127 | 731 | 400 | 22 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 22 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 |
| 32:48.6 | 564 | 2:29.4 | 105 | 661 | 31 | 21 |
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Workout Graph
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