Ken Sheck 5:47 row
1,274
Meters
5:47.1
Time
2:16.2
Pace
73
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Drag Factor | 92 |
January 25, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:47.1 | 1,274 | 2:16.2 | 138 | 757 | 73 | 22 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 5:47.1 | 171 | 2:17.7 | 134 | 687 | 9 | 20 |