Ken Sheck 35:32 row
8,019
Meters
35:32.1
Time
2:12.9
Pace
477
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 811 |
| Drag Factor | 80 |
January 23, 2021 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:32.1 | 8,019 | 2:12.9 | 149 | 805 | 477 | 22 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 23 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 |
| 35:32.1 | 120 | 2:13.7 | 146 | 785 | 7 | 21 |
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