Ken Sheck 41:06 row
9,432
Meters
41:06.1
Time
2:10.7
Pace
570
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 103 |
November 28, 2020 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:06.1 | 9,432 | 2:10.7 | 157 | 832 | 570 | 23 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 24 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 24 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 |
| 41:06.1 | 254 | 2:10.1 | 159 | 816 | 15 | 24 |
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Workout Graph
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