Ken Sheck 57:59 row
13,030
Meters
57:59.4
Time
2:13.5
Pace
775
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 1308 |
| Drag Factor | 103 |
October 14, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:59.4 | 13,030 | 2:13.5 | 147 | 801 | 775 | 22 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 21 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 23 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 22 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 23 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 23 |
| 50:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 23 |
| 55:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 24 |
| 57:59.4 | 679 | 2:12.1 | 152 | 822 | 41 | 23 |
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