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Ken Sheck 46:24 row

10,523

Meters

46:24.0

Time

2:12.2

Pace

629

Calories

Average Watts151
Calories Per Hour813
Stroke Rate20
Stroke Count940
Drag Factor103

August 26, 2020

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
Float

11.19m/s "Just Row" Really tired.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:24.0 10,523 2:12.2 151 813 629 20
5:00.0 1,117 2:14.2 145 792 66 19
10:00.0 1,123 2:13.5 147 804 67 20
15:00.0 1,138 2:11.8 153 816 68 20
20:00.0 1,139 2:11.6 153 816 68 20
25:00.0 1,124 2:13.4 147 804 67 20
30:00.0 1,126 2:13.2 148 804 67 20
35:00.0 1,134 2:12.2 151 816 68 21
40:00.0 1,138 2:11.8 153 816 68 21
45:00.0 1,172 2:07.9 167 864 72 23
46:24.0 312 2:14.6 143 771 18 20