Ken Sheck 44:00 row
10,362
Meters
44:00.0
Time
2:07.3
Pace
641
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 1002 |
| Drag Factor | 110 |
August 09, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,362 | 2:07.3 | 169 | 874 | 641 | 22 |
| 4:00.0 | 933 | 2:08.6 | 165 | 855 | 57 | 22 |
| 8:00.0 | 932 | 2:08.7 | 164 | 855 | 57 | 22 |
| 12:00.0 | 943 | 2:07.2 | 170 | 870 | 58 | 22 |
| 16:00.0 | 946 | 2:06.8 | 171 | 885 | 59 | 22 |
| 20:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 23 |
| 24:00.0 | 948 | 2:06.5 | 173 | 885 | 59 | 23 |
| 28:00.0 | 943 | 2:07.2 | 170 | 870 | 58 | 23 |
| 32:00.0 | 945 | 2:06.9 | 171 | 885 | 59 | 23 |
| 36:00.0 | 945 | 2:06.9 | 171 | 885 | 59 | 23 |
| 40:00.0 | 943 | 2:07.2 | 170 | 870 | 58 | 23 |
| 44:00.0 | 945 | 2:06.9 | 171 | 885 | 59 | 24 |
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Workout Graph
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10.34m/s Strapless