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Ken Sheck 1:05:56 row

15,022

Meters

1:05:56.7

Time

2:11.6

Pace

901

Calories

75

Heart Rate

Average Watts153
Calories Per Hour819
Stroke Rate21
Stroke Count1402
Drag Factor78

May 25, 2020 11:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

"Just Row" in the AM before I ate. Finished '96 WS Gm 5. Hamstring maybe a little better.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:05:56.7 15,022 2:11.6 153 819 901 21 75
5:00.0 1,119 2:14.0 145 792 66 21
10:00.0 1,141 2:11.4 154 828 69 21
15:00.0 1,140 2:11.5 154 828 69 21 75
20:00.0 1,148 2:10.6 157 828 69 21
25:00.0 1,146 2:10.8 156 828 69 21
30:00.0 1,148 2:10.6 157 828 69 22
35:00.0 1,146 2:10.8 156 828 69 22
40:00.0 1,144 2:11.1 155 828 69 22
45:00.0 1,141 2:11.4 154 828 69 22
50:00.0 1,138 2:11.8 153 816 68 22
55:00.0 1,137 2:11.9 152 816 68 22
1:00:00.0 1,136 2:12.0 152 816 68 22
1:05:00.0 1,127 2:13.0 148 804 67 21
1:05:56.7 212 2:13.7 146 761 12 20

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Workout Graph

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