Ken Sheck 1000m row
1,000
Meters
3:32.0
Time
1:46.0
Pace
71
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 32 |
| Stroke Count | 114 |
| Drag Factor | 106 |
January 20, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:32.0 | 1,000 | 1:46.0 | 294 | 1205 | 71 | 32 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 7 | 33 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 34 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1188 | 7 | 31 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1177 | 7 | 31 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1177 | 7 | 31 |
| 0:21.3 | 600 | 1:46.5 | 290 | 1183 | 7 | 31 |
| 0:21.2 | 700 | 1:46.0 | 294 | 1188 | 7 | 34 |
| 0:21.1 | 800 | 1:45.5 | 298 | 1194 | 7 | 31 |
| 0:20.9 | 900 | 1:44.5 | 307 | 1205 | 7 | 34 |
| 0:20.6 | 1,000 | 1:43.0 | 320 | 1398 | 8 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60+ PR :-/