Ken Sheck 2000m row
2,000
Meters
9:08.8
Time
2:17.2
Pace
115
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 106 |
January 20, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:08.8 | 2,000 | 2:17.2 | 136 | 754 | 115 | 19 |
| 2:21.6 | 500 | 2:21.6 | 123 | 711 | 28 | 20 |
| 2:18.1 | 1,000 | 2:18.1 | 133 | 755 | 29 | 20 |
| 2:15.0 | 1,500 | 2:15.0 | 142 | 773 | 29 | 19 |
| 2:14.1 | 2,000 | 2:14.1 | 145 | 778 | 29 | 19 |
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