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Ken Sheck 1:02:12 row

15,022

Meters

1:02:12.7

Time

2:04.2

Pace

955

Calories

Average Watts183
Calories Per Hour921
Stroke Rate20
Stroke Count1249
Drag Factor111

December 13, 2019 18:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

12.03m/s Had to stop once to blow my nose, but kept going after that!

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:12.7 15,022 2:04.2 183 921 955 20
5:00.0 1,189 2:06.1 174 888 74 21
10:00.0 1,198 2:05.2 178 912 76 20
15:00.0 1,200 2:05.0 179 912 76 20
20:00.0 1,207 2:04.2 182 924 77 19
25:00.0 1,212 2:03.7 185 924 77 20
30:00.0 1,211 2:03.8 184 924 77 20
35:00.0 1,209 2:04.0 183 924 77 20
40:00.0 1,213 2:03.6 185 936 78 20
45:00.0 1,213 2:03.6 185 936 78 20
50:00.0 1,204 2:04.5 181 912 76 20
55:00.0 1,214 2:03.5 186 936 78 21
1:00:00.0 1,212 2:03.7 185 924 77 20
1:02:12.7 540 2:02.8 189 922 34 20

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Workout Graph

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