Ken Sheck 10000m row
10,000
Meters
41:12.2
Time
2:03.6
Pace
641
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 113 |
December 08, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:12.2 | 10,000 | 2:03.6 | 185 | 933 | 641 | 20 |
| 8:22.2 | 2,000 | 2:05.5 | 177 | 903 | 126 | 21 |
| 8:16.1 | 4,000 | 2:04.0 | 183 | 928 | 128 | 20 |
| 8:13.8 | 6,000 | 2:03.4 | 186 | 933 | 128 | 20 |
| 8:10.7 | 8,000 | 2:02.6 | 190 | 946 | 129 | 20 |
| 8:09.4 | 10,000 | 2:02.3 | 191 | 956 | 130 | 20 |
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Workout Graph
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11.99m/s