Ken Sheck 2000m row
2,000
Meters
7:23.7
Time
1:50.9
Pace
141
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 108 |
November 30, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:23.7 | 2,000 | 1:50.9 | 256 | 1144 | 141 | 26 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1122 | 14 | 28 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1125 | 14 | 25 |
| 0:44.7 | 600 | 1:51.7 | 251 | 1127 | 14 | 27 |
| 0:44.9 | 800 | 1:52.2 | 247 | 1122 | 14 | 25 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1125 | 14 | 27 |
| 0:44.7 | 1,200 | 1:51.7 | 251 | 1127 | 14 | 25 |
| 0:44.6 | 1,400 | 1:51.5 | 252 | 1130 | 14 | 26 |
| 0:44.3 | 1,600 | 1:50.7 | 258 | 1137 | 14 | 26 |
| 0:44.0 | 1,800 | 1:50.0 | 263 | 1145 | 14 | 27 |
| 0:42.0 | 2,000 | 1:45.0 | 302 | 1285 | 15 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10.15m/s 26.64spm