Ken Sheck 2500m row
2,500
Meters
10:35.0
Time
2:07.0
Pace
154
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 102 |
October 17, 2019 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:35.0 | 2,500 | 2:07.0 | 171 | 873 | 154 | 20 |
| 2:11.0 | 500 | 2:11.0 | 156 | 824 | 30 | 21 |
| 2:06.6 | 1,000 | 2:06.6 | 172 | 881 | 31 | 20 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 884 | 31 | 21 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 887 | 31 | 20 |
| 2:05.3 | 2,500 | 2:05.3 | 178 | 890 | 31 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cooldown