Ken Sheck 33:00 row
8,067
Meters
33:00.0
Time
2:02.7
Pace
520
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 722 |
| Drag Factor | 113 |
September 03, 2019 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,067 | 2:02.7 | 189 | 945 | 520 | 21 |
| 4:00.0 | 963 | 2:04.6 | 181 | 915 | 61 | 22 |
| 8:00.0 | 977 | 2:02.8 | 189 | 945 | 63 | 21 |
| 12:00.0 | 983 | 2:02.0 | 192 | 960 | 64 | 21 |
| 16:00.0 | 984 | 2:01.9 | 193 | 960 | 64 | 21 |
| 20:00.0 | 973 | 2:03.3 | 187 | 930 | 62 | 22 |
| 24:00.0 | 978 | 2:02.6 | 189 | 945 | 63 | 22 |
| 28:00.0 | 979 | 2:02.5 | 190 | 945 | 63 | 22 |
| 32:00.0 | 983 | 2:02.0 | 192 | 960 | 64 | 23 |
| 33:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 23 |
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Workout Graph
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11.17m/s