Ken Sheck 33:31 row
8,022
Meters
33:31.4
Time
2:05.3
Pace
506
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 716 |
| Drag Factor | 107 |
July 08, 2019 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:31.4 | 8,022 | 2:05.3 | 178 | 905 | 506 | 21 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 22 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 21 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 21 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 21 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 22 |
| 33:31.4 | 845 | 2:05.0 | 179 | 902 | 53 | 21 |
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Workout Graph
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11.20m/s Let's see if I can sleep tonight.