Ken Sheck 6000m row
6,000
Meters
24:54.9
Time
2:04.5
Pace
380
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 92 |
February 13, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:54.9 | 6,000 | 2:04.5 | 181 | 915 | 380 | 21 |
| 4:15.3 | 1,000 | 2:07.6 | 168 | 874 | 62 | 22 |
| 4:12.7 | 2,000 | 2:06.3 | 174 | 883 | 62 | 21 |
| 4:09.5 | 3,000 | 2:04.7 | 180 | 909 | 63 | 21 |
| 4:08.0 | 4,000 | 2:04.0 | 184 | 929 | 64 | 21 |
| 4:06.4 | 5,000 | 2:03.2 | 187 | 935 | 64 | 21 |
| 4:03.0 | 6,000 | 2:01.5 | 195 | 962 | 65 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
11.26m/s